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Sarawak State Library

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The Way of Nagomi

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Call no.
: 158.1 MOG
Author
: Ken Mogi
Contributor
: Nur Syahida Binti Ispawi
Summary
"The Way of Nagomi" by Ken Mogi is a thought-provoking book that delves into the concept of "Nagomi," a Japanese term encompassing a sense of harmony, peace, and inner serenity. Mogi, a prominent neuroscientist and author, explores the philosophy behind Nagomi, emphasizing the importance of finding joy and contentment in life's simple moments. Through a blend of neuroscience, Eastern wisdom, and personal anecdotes, Mogi offers practical insights on how to cultivate Nagomi in everyday life, fostering a more balanced and fulfilling existence. This book serves as an inspiring guide for individuals seeking a deeper connection to themselves and the world around them, advocating for mindfulness, gratitude, and embracing life's subtleties.