EN | BM

Laman Rasmi Pustaka Negeri Sarawak

Baca.Reka.Cemerlang

Brilliant stress management : how to manage stress in any situation

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Call no.
: 155.9042 CLA
Penulis
: Mike Clayton
Penyumbang
: Dayang Nur Syima Binti Awang Adrus
Ringkasan
This book helps you work out what it is that makes you stressed and shows you how you can tackle it which provides effective techniques to help you take the edge off and even channel your stress in a positive way.