Conditioning for Dance: Training for Whole-Body Coordination and Efficiency
Conditioning for Dance: Training for Whole-Body Coordination and Efficiency
Call no.
: 792.8 FRA
Penulis
: Eric Franklin
Penyumbang
: Rozana Octovia Anak Raymond Umpu
Ringkasan
Conditioning for Dance offers you the culmination of decades of wisdom and experience in dance conditioning from a master teacher. By using its practical exercises, mind–body relationships, and conditioning routines, and in transferring the book knowledge to body experience, you will notice immediate benefits to your conditioning, strength, and flexibility. You will become kinesthetically aware, create great dance technique from within your own body, and begin to craft injury-free and artistically successful routines.