The book Vegetarian Feasts by Azrah Kamala Shashi proves that vegetarian food need neither be colourless nor bland. The author provides variety of recipes include Malay, Chinese, Indian, Thai and westerns flavours that would convert even the meat lovers. I would recommend this book because non only vegetarian but non vegetarian also get benefit from the recipes in this book. Despite of these obvious benefits, people still shy away form vegetarian fare as they perceive that it is bland and boring. After read this book, people`s perceptions might be change because readers will find that cooking vegetarian meals can be fun and the recipes can help vary daily menu.