Laman Rasmi Pustaka Negeri Sarawak -

The Fast Diet Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

Call no.: : 613.25 MOS
Penulis: : Dr. Michael Mosley and Mimi Spencer
Penyumbang: : Dayang Nur Syima Binti Awang Adrus
Ringkasan: This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into our busy daily life, a lifestyle choice that could transform our health. This book also gives guide to simple and effective weight loss, without fuss or the need to endlessly deprive our-self.