Laman Rasmi Pustaka Negeri Sarawak -

Pilates For Runners

Call no.: : 613.7192 ANG
Penulis: : Harri Angell
Penyumbang: : Mohd Asraf Bin Abdul Wahab
Ringkasan: Do you loves running activities? Have you ever joined a running events before? Nowadays, it’s become a trending to join the fun run, marathon and ultra marathon. So, this book, Pilates For Runners by Harri Angell explains the benefits of Pilates exercise and how to do it right.