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4. HOW TO SLEEP WELL : The science of sleeping smarter, living better and being productive

HOW TO SLEEP WELL : The science of sleeping smarter, living better and being productive

Call no.

: 613.794/STA

Penulis

: Neil Stanley

Penyumbang

: Nur Amanina Binti Mastani

Ringkasan

This is a great book for those trying to find tips, tricks and solutions to their sleep problems. It explains the process and further improving your lives through enough hours of sleep. Interesting read even for someone who sleeps well.