Laman Rasmi Pustaka Negeri Sarawak -

The Things You Can See Only When You Slow Down : How to be Calm in a Busy World

Call no.: : 294.344/HAE
Penulis: : Haemin Sunim
Penyumbang: : Cassieafiefie Anak Telesa
Ringkasan: The book is divided into short chapters, each addressing different aspects of life and mindfulness. Sunim's writing is poetic and filled with wisdom, making it easy for readers to connect with the messages he conveys. The emphasis on the simple joys of life, the importance of self-compassion, and the power of mindfulness resonates throughout the book. One of the strengths of the book is its universal appeal. Regardless of one's background or beliefs, the principles of mindfulness and finding calm in the chaos of daily life are relevant and relatable. The author combines ancient Buddhist teachings with contemporary examples, creating a guide that feels both timeless and timely. While some may find the advice in the book to be familiar if they are already familiar with mindfulness practices, Sunim's unique perspective and gentle guidance provide a refreshing and inspiring take on the subject. The book encourages readers to reflect on their own lives, values, and priorities, making it more than just a guide to mindfulness but a tool for personal growth.