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Laman Rasmi Pustaka Negeri Sarawak

Baca.Reka.Cemerlang

The Magic of Sleep : A Bedside Companion

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Call no.
: 612.821/SMI
Penulis
: MICHAEL ACTON SMITH
Penyumbang
: Bibiana Nain Anak Ugop
Ringkasan
The book is about the need for quality sleep, the more we should learn to set good sleep habits and train the brain to be calm, especially in the lead up to bedtime. This book is an easy and educational read.