Laman Rasmi Pustaka Negeri Sarawak -

The Thyroid Connection

Call no.: : U-Pustaka/OverDrive database
Penulis: : Hilary Boger
Penyumbang: : Nur Nadhirah Frida Binti Abdullah
Ringkasan: The Thyroid Connection" sounds like an invaluable resource for anyone struggling with thyroid issues. Written by the author of the New York Times bestseller "The Autoimmune Solution," this book promises to provide a comprehensive and accessible overview of thyroid problems. It seems to offer practical guidance on identifying warning signs, along with advice on various aspects of health, including diet, nutrition, supplements, exercise, stress relief, and sleep. With its holistic approach, "The Thyroid Connection" appears to be a roadmap towards achieving optimal health and happiness for those dealing with thyroid issues.