Asian American Herbalism: Traditional and Modern Healing Practices for Everyday Wellness
Asian American Herbalism: Traditional and Modern Healing Practices for Everyday Wellness
Call no.
: 615.321092 WIL
Penulis
: Erin Masako Wilkins
Penyumbang
: Rozana Octovia Anak Raymond Umpu
Ringkasan
Asian American Herbalism: Traditional and Modern Healing Practices for Everyday Wellness by Erin Masako Wilkins is a practical guide that blends traditional Chinese and Japanese medicine with modern wellness tips. Drawing from her heritage and professional experience, Wilkins offers over 100 easy-to-follow herbal remedies and self-care practices for common issues like anxiety, allergies, and sleep troubles. The book has been praised for making complex ideas accessible and is filled with recipes, holistic advice, and beautiful illustrations. While readers love its depth and cultural richness, a few noted small editing mistakes. Overall, it’s a thoughtful, useful resource for anyone interested in natural healing.