EN | BM

Laman Rasmi Pustaka Negeri Sarawak

Baca.Reka.Cemerlang

Making Sense of the Unseen Pain

image description
Call no.
: 616.8914/SHA
Penulis
: Sharifah Nadirah
Penyumbang
: Nur Nadhirah Frida Binti Abdullah
Ringkasan
This book offers an honest glimpse into the author’s personal journey with mental illness, revealing the stigma, misunderstanding, and isolation often faced by those who struggle silently. Through her reflections, she advocates for awareness and compassion, reminding readers that mental health goes beyond self-love and self-care and it is about understanding, acceptance, and empathy towards oneself and others.