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Attitudes of Gratitude : How to Give and Receive Joy Every Day of Your Life

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Call no.
: 179.9
Penulis
: Ryan, M. J. (Mary Jane)
Penyumbang
: Norlailawaty Binti Ismail
Ringkasan
Attitudes of Gratitude is an inspiring and practical book that explores how gratitude can bring greater joy, contentment and positivity into everyday life. M. J. Ryan encourages readers to shift their focus from what is lacking to appreciating the people, experiences and simple moments they already have. Through relatable stories and practical exercises, the book shows that gratitude is a habit that can be developed and strengthened over time. It also highlights the importance of expressing appreciation to others and recognising the positive impact of kindness. A thoughtful and uplifting read, this book reminds us that even small moments of gratitude can change our perspective and help us find more joy in everyday life.