EN | MY

Sarawak State Library

Read.Innovate.Excel

Clean Eating

image description
Call no.
: -
Author
: Old Natural Ways
Contributor
: Norzieana Binti Mohammad Nasir
Summary
In my opinion, this book is really recommended for those who want to change their lifestyle from bad to good and healthy by practicing clean-eating in their daily basis. This book also emphasizes on how to choose the right food to eat by selecting organic food and without any chemical or MSG additive. Besides, it also highlights that aloe vera, sesame seeds, and seaweed are the best foods for detoxification. Each of it has its own advantages and basically, it also can eliminate fat from our body. This book also tells readers the benefit of practicing clean-eating and also a quick guide to discover what is Paleo Diet.