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Sarawak State Library

Read.Innovate.Excel

Emotional Fitness At Work

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Call no.
: 650.1 GOL
Author
: Barton Goldsmith,PhD
Contributor
: Freda binti Padil
Summary
My opinion is Barton Goldsmith, PhD has written a wonderful guide for business leaders and coworkers .His optimistic attitude and storytelling,along with quotes from Winston Churchill to Albert Einstein, will keep you engaged throughout the book. He teaches to trust your instinct and intuition .Can learn about the importance of communication ,monitoring, and balance .I highly recommend this book to anyone who is emotionally stressed, wants to improve their workplace, or just plain curious as to how they can improve their emotional fitness. This book have 6 strategic steps to success using the power of emotion. Step 1 is Understanding Emotions and Success, step 2 is Resolving Conflicts, step 3 is Working well with others, step 4 is Crisis Management, step 5 is Mentoring and Motivating and lastly step is Leadership skills. This book is really good for anyone who want to know about emotional fitness at work.