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A Journey Through Mental Health And Society

Call no.

: 362.2 CHA

Author

: Andrew Mohanraj Chandrasekaran

Contributor

: Akmal Shah bin Abu Bakar

Summary

A Journey through Mental Health and Society: Collection of Essays explores the connection between mental health and everyday life through a series of reflective and thought-provoking essays. The book discusses issues such as stress, anxiety, stigma, emotional well-being, and social pressures while encouraging empathy, self-awareness, and open conversations about mental health in modern society.