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The Brain Workout : use it or lose it

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Call no.
: 793.73/MOO
Author
: Dr Gareth Moore
Contributor
: Suzanna Abdullah
Summary
The brain is critical to everything we do — every breath we take and every thought we have. Keeping it in shape is every bit as important to our health and well-being as physical fitness. The brain workouts in this book can help improve your memory, reasoning, number skills and more — plus they can help you stay alert and focused, and even lead to you thinking faster. Packed with over ninety new and intriguing puzzles that become more difficult as you progress through the book, you’ll find that, unlike some exercises, the workouts are always fun to do! Tests include many different kinds or word, number, visual, memory and logic puzzles. And the book carries full solutions to all of them. Is suitable for catchy brain workout during short / dry courses.

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