The ‘Healthy Dishes: Essential dishes for everyday cooking’ book by Food Bank,2008 cover four section of recipes on boosting breakfast, light lunches, slimming suppers and dainty desserts. The recipes include in this book is very useful to vary your everyday menu. I would like to recommend this book for the reader because the recipes arrangement of essential set to a healthy diet is in order starting from breakfast menu, lunches, suppers and end with desserts. The illustrations used in this book look real as if all the image been close up captured.