Sarawak State Library -

Women and Stress

Call no.: : 155.9042082 LUS
Author: : Jean Lush and Pam Vredevelt
Contributor: : Dorithy Dela Anak Lawrence Luta
Summary: Everyone must manage tension. How they do it can determine the quality of their lives. In this book, Women and Stress, Jean Lush and Pam Vredevelt show women how to deal with stress in healthy, productive ways. They examine troublesome emotions and show how to manage tension with practical, tried and true methods gained from research, personal experience, and enlightening case studies.