Sarawak State Library -

Depression 101

Call no.: : 616.8527 DUR
Author: : C.Emily Durbin
Contributor: : Nurjannah Binti Tuwah
Summary: This book is reader-friendly and suitable for the readers from any background of education. nowadays, we hear uncountable suicidal cases due to depression and the moment when we realize they have it, it was too late. This book give the chance for us to understand what is depression, what is unipolar and bipolar depression and how to help someone with depression. this book give a chance for us to analyze person`s behavior or life experience that may lead to anxiety and depression. overall, it gives me a chance to understand people around me more and how to help them even though in just a minor assist.