Sarawak State Library -

Resilient : Find Your Own Strength

Call no.: : 158.1/HAN
Author: : Rick Hanson
Contributor: : Mohammad Noor Idzhwan Bin Sarkawi
Summary: This book intended primarily to provide an enlightening and comprehensive path through, while giving insight pertaining on how wild and wooly mind. Not only that he enlightened us regarding the tools to accomplish peace and happiness.This book is a smart and well-written book as it clarifies thorough blueprint for sustaining happiness by developing a reservoir of resilience. To be honest, Rick Hanson provides a practical guidebook for those who are encountering hard time, complicated and challenging life, which means this book will be the best reference for those who are associate with life issues. In my point of view, this book will help us to cultivate and instill a mind which will be more able to induce happiness for ourselves and people around us.