Sarawak State Library -

Eat Yourself Thin

Call no.: : 641.563 PAU
Author: : Gill Paul
Contributor: : Aida Lailani Binti Yahya
Summary: This book is filled with informative guides on how to eat right and not by eating less. It contains 60 delicious and easy recipes that help you lose weight and live healthy by providing plans to eat properly. The recipes are including meals for breakfast, snacks, lunch, dinner and even desserts. Besides, it is also very helpful as it helps the reader to choose the correct and suitable ingredients for a healthy and balanced meal to a different individual based on their health problems.