EN | MY

Sarawak State Library

Read.Innovate.Excel

100 Ways to Overcome Shyness : Go From Self-Conscious to Self-Confident

image description
Call no.
: U-Pustaka (Libby)
Author
: Barton Goldsmith, PhD ; Marlena Hunter, MA
Contributor
: Norzieana Binti Mohammad Nasir
Summary
This book is really applicable for people who are struggling with shyness problem. Me personally, is one of those people that facing this kind of problem, where I am totally shy when it comes to meet and communicate with strangers. Having low self-esteem is one of the main cores this problem occurs. Thus, with this book could help me as a tool to improve and enhance myself especially with 100 ways to overcome shyness that are available in this book. It contains explanation of each ways along with exercises related. This book is worth to read!