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Sarawak State Library

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DEPRESSION : A TEEN`S GUIDE TO SURVIVE AND THRIVE

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Call no.
: 616.852700835/ TON
Author
: Jacqueline B. Toner
Contributor
: Norzieana Binti Mohammad Nasir
Summary
This book is about how an individual deal with the problem that every each of us fear of, a depression. This book is really suitable to those who are struggling with depression where in this book, it tells readers what depression really is, what are the causes that can make someone derails into this matter, and the most important thing is, guidance and how to survive from this depression. With the existence of little brain exercise and principles, this book would help readers to overcome this problem and make their mind and life become healthy than before.