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4. Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults

Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults

Call no.

: 618.9289142/STA

Author

: Stallord, Paul

Contributor

: Nurrini Binti Esmani

Summary

This book is complements author Paul Stallards’s on provides a resources that can be used adolescents and young adults to develop better cognitive, emotional and behavioural skills. It includes draw on ideas from third wave approaches of mindfulness, compassion focused therapy and acceptance and commitment therapy. This book a resource for clinical psychologists, adolescents and young Aleut psychiatrists, community psychiatric nurses, educational psychologists and occupational therapists.