Sarawak State Library -

50 activities for managing stress

Call no.: : 155.9/BAI
Author: : Roy bailey
Contributor: : Fatin Fahsha Binti Adenan
Summary: Stress are very common among us as result, we need to find ways on how to cope with it. The books giving us ideas on how to handle stress . There are 50 types of various activity that you can do on managing stress. One of them is exercising