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4. The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle

The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle

Call no.

: 613.25/ALL

Author

: Chef Judson Todd Allen and Diane Reverand ; Foreword by Steve Harvey.

Contributor

: Nurfarathul Aqma Binti Julani

Summary

“The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle” is written by Judson Todd Allen. This book is about the author himself, a celebrity chef, where he presents the diet that helped him lose 160 pounds with 60 guilt-free recipes packed with powerhouse flavor. By using the principles of food science, food lovers will love Chef Judson’s diet plan. Furthermore, this book is full of information about spices and their uses. Not only that, readers will love this book because easy-to-prepare recipes is included.