Sarawak State Library -

Manage Your Stress

Call no.: : 155.9042 WIL
Author: : Clare Wilson
Contributor: : Suhaila Binti Mat
Summary: This book is about tip how to manage stress. As we know, stress is a bad for our health. It is also can effects in our live and working environment if they do not know how to handle. The points in this books is to teach readers what are the cause of the stress, way to overcome, way to deals with other people and many mores. From the other view, the explanation is simple but informative and the illustrations is nice.