Sarawak State Library -

Methods of Group Exercise Instruction, Fourth Edition

Call no.: : 613.7107 YOK
Author: : Mary M.Yoke & carol K.ambruster
Contributor: : Katherine anak Alek
Summary: In the constantly evolving world of fitness and exercise, it is challenging to become and remain an effective group exercise instructor. Methods of Group Exercise Instruction, Fourth Edition offers expert guidance in a variety of group exercise formats so current and aspiring intsructors can hone their skills and create demand for their service. This book will help any group fitness instructor get a good start in their career. Students will gain a solid foundation for obtaining their group fitness certification, and veteran instructors will be able to refine their skills to increase their marketability and success.