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4. LOST CONNECTIONS: WHY YOU`RE DEPRESSED AND HOW TO FIND HOPE

LOST CONNECTIONS: WHY YOU`RE DEPRESSED AND HOW TO FIND HOPE

Call no.

: 616.8527/HAR

Author

: Johann Hari

Contributor

: Annasyah Binti Hajemi

Summary

"Lost Connections" by Johann Hari explores the root causes of the modern epidemic of depression and anxiety. Challenging the traditional understanding of mental health, Hari investigates the impact of societal disconnection, the erosion of community, and the overreliance on pharmaceutical solutions. Through personal stories and research, the book advocates for a holistic approach to mental well-being, urging readers to reconsider their perceptions and embrace alternative paths to healing in an increasingly disconnected world.