EN | MY

Sarawak State Library

Read.Innovate.Excel

I want to Die but I want to Eat Tteokbokki

image description
Call no.
: EF 158.1/HEE
Author
: Baek Sehee
Contributor
: Nur Amanina Binti Mastani
Summary
This book is not necessarily an answer to all of our questions about depression or mental health but rather a companion, someone who can relate to all of our troubles. Personally, I agree that no one else can fix you other than yourself. That is why the main idea of the book is to get professional help to guide you and sort out your thoughts, but also you yourself has to put in the work to becoming a better version of yourself instead of swallowing in self-pity. Depicting the conversations between the author and her therapist, Baek Sehee takes us on her journey of self realisation and the ups and downs of how to navigate the difficult subject of self-love and mental health.