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iDisorder: Understanding Our Obsession With Technology and Overcoming Its Hold on Us

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Call no.
: 303.483 ROS
Author
: Larry D. Rosen Ph.D.
Contributor
: Danish Nazrin bin Zaihan
Summary
In *iDisorder*, Dr. Larry Rosen explores how our constant use of media and technology is changing the way our brains process information and relate to the world, leading to psychological issues like stress, sleeplessness, and a compulsive need to stay connected. Drawing on decades of research in the "psychology of technology," Rosen explains why many of us are experiencing what he calls an "iDisorder." He offers practical, research-backed strategies to help us manage these challenges while still benefiting from technology. In a world where technology is rapidly advancing, Rosen shows us how to remain human amidst the digital overload.