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Sarawak State Library

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War on Weight - A New Paradigm for Lifelong Ideal Weight

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Call no.
: 613.25 ONG
Author
: Dr Victor YC Ong
Contributor
: Danish Nazrin bin Zaihan
Summary
In my opinion, War on Weight offers a refreshing take on weight management by challenging conventional methods that often don’t work. Dr. Ong provides a thoughtful and scientific approach with the Tri-phasic Lifestyle Regimen (TLR), which seems like a more sustainable path for lifelong health. I also appreciate the real-life stories and expert insights, making the book both practical and relatable for anyone struggling with weight issues.