Brilliant stress management : how to manage stress in any situation
Brilliant stress management : how to manage stress in any situation
Call no.
: 155.9042 CLA
Author
: Mike Clayton
Contributor
: Dayang Nur Syima Binti Awang Adrus
Summary
This book helps you work out what it is that makes you stressed and shows you how you can tackle it which provides effective techniques to help you take the edge off and even channel your stress in a positive way.