Sarawak State Library -

Pilates For Runners

Call no.: : 613.7192 ANG
Author: : Harri Angell
Contributor: : Mohd Asraf Bin Abdul Wahab
Summary: Do you loves running activities? Have you ever joined a running events before? Nowadays, it’s become a trending to join the fun run, marathon and ultra marathon. So, this book, Pilates For Runners by Harri Angell explains the benefits of Pilates exercise and how to do it right.