Sarawak State Library -

HOW TO SLEEP WELL : The science of sleeping smarter, living better and being productive

Call no.: : 613.794/STA
Author: : Neil Stanley
Contributor: : Nur Amanina Binti Mastani
Summary: This is a great book for those trying to find tips, tricks and solutions to their sleep problems. It explains the process and further improving your lives through enough hours of sleep. Interesting read even for someone who sleeps well.